The mere act of waiting to get pregnant contributes to infertility. According to the Office on Women's Health, many women are waiting until their 30s and 40s to have kids. About one-third of couples in which the woman is over 30 have fertility problems. Time and biology are on your side during your 20s. At this stage, your body is ready for pregnancy. Experts say that the average woman's fertility peaks during her early 20s, and you have the highest number of quality eggs at this stage.
A younger woman's eggs are less likely than an older woman to have genetic abnormalities that cause health conditions like Down syndrome. The risk of miscarriage is also lower. And younger women are less likely to have low birthweight or premature babies. When you're older, your ovaries have a smaller number of eggs left, and your eggs aren't as healthy.
With endometriosis, the tissue lining the uterus starts to grow in other places like behind the uterus, in the fallopian tubes, in the abdomen, in the pelvis or the ovaries. That causes irritation and scar tissue development. Some women with endometriosis have no symptoms. Others have painful intercourse or periods, heavy bleeding or unusual spotting and general pelvic pain. Endometriosis can make it difficult to get pregnant because the condition can cause blocked fallopian tubes, disrupt implantation, cause inflammation in the pelvis and perhaps impact egg quality.
Keeping an inactive lifestyle and being overweight or obese can raise your risk of infertility and increase your risk of having miscarriage. Or, if you have an eating disorder like anorexia or bulimia or you follow a very low-calorie or restrictive diet, you're at risk for fertility problems. Fortunately, you can take measures to lose or gain weight and may be able to conceive once you get to a healthy body weight
Abnormal cervical mucus can prevent sperm from reaching the egg.
Damaged or blocked fallopian tubes can prevent sperm from getting to your eggs and prevent the fertilized egg from getting to your uterus. Some common causes of tubal problems include sexually transmitted infections, which can lead to pelvic inflammatory disease, or PID, a generalized infection of the pelvis that can cause scarring and blockage of the fallopian tubes. You may be able to have surgery to try to open the tubes.
Fibroids may interfere with the implantation of the fertilized egg. Fibroids are usually noncancerous masses of muscular tissue and collagen that can develop within the wall of the uterus. Fibroids near the endometrial lining may cause very heavy periods and problems with an embryo implanting or pregnancy complications. Most fibroids, since they are not in the lining of the uterus, don't impact your pregnancy or create a high-risk pregnancy, but you may have a higher risk of miscarriage or infertility.
If you aren't getting pregnant as fast as you want or hope, consider visiting your health care provider—and suggest your partner do the same, because the problem could be his.
If you're older, you may want to get help sooner because fertility decreases with age. The sooner you visit a fertility specialist, the more likely you'll have success with fertility treatments.